Good nutrition is important at any age, but many people don’t eat properly because they are experiencing problems preparing food or feeding themselves.
- Moray Independent Living Centre - see equipment which could help
- Meals on Wheels - a hot two course meal is delivered by WRVS volunteers to service users in their own home
- Reablement – skills for independence - a different form of care at home to enable you to get back your independence
There are also a number of companies which deliver frozen meals to your door.
Supermarkets also offer home delivery services for orders made on-line. If you don't have a home computer, there are public-access computers at local libraries, many of which also offer courses to help you set up an email account and navigate your way around the world wide web.