Milne's Fitness Suite

Milne's Library and Fitness Suite, Milne's High School, West Street, Fochabers, IV32 7DJ
01343 821434


Milne's Fitness Suite

The Fitness Suite is fully equipped with Pulse Training Equipment including resistance and cardiovascular machines.

All users of the gym must have undertaken an induction. This will take about 1 to 1½ hours to complete – you will then be able to use the gym during an 'open session' at a time convenient to you.

New Class for this term ** BOXERCISE ** with Bob.

Boxercise is a fun and energetic routine using boxing moves, for all levels of ability. Great for cardio, better body composition and strength, improved coordination, reduced stress and anxiety, and improved confidence.

Other classes currently offered include:

Metafit - High intensity, interval workouts to fire up the metabolism, tone muscle and burn fat.

Indoor Cycling - Use a stationary bike to increase energy, cardiovascular fitness and lower body strength. BOOKING ESSENTIAL.

Kettlebell - Use kettlebells to develop your core strength (back, hips & mid section) 

Fit Life Exercise - A circuit based class comprising cardio, fat burning and weights exercises,

Circuit Class - a combination of strength, cardio, muscle endurance, flexibility, core and functional movement patterns. You get EVERYTHING you need!

Additional classes are available. Please see the programme below for days and times of all classes and further information.

Fitness Suite Information (PDF)


Price List 2019 - 2020 (PDF)

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